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A water-based after-sun care to soothe and hydrate skin

A water-based after-sun care to soothe and hydrate skin

Summer has arrived and with it comes the need to protect our skin from harmful UV rays. Although the use of sunscreen is essential to prevent sunburn and long-term damage, it is equally important to take care of our skin after sun exposure.

After sun care can help soothe and moisturize the skin, which can reduce redness and inflammation.

Why choose water care after sun exposure?

After prolonged exposure to the sun, it is important to take care of your skin to avoid dryness and flaking. Water-based after-sun care is an effective solution to restore the water balance of the skin and help maintain its moisture. These treatments may also contain beneficial ingredients for the skin such as antioxidants or vitamins.

Types of after-sun care

Among the most popular water-based after sun care products out there, there are a variety of options to suit all needs. Moisturizing sprays are ideal for people who need quick and easy hydration after a day in the sun, but for hard-to-reach areas, like the back.

One spray may not be enough, as gels can come in handy, as they are light and cooling, making them ideal for use after prolonged exposure to the sun.

Thus, the gel can be applied with the hands, which makes it possible to treat hard-to-reach areas. If you need more intense hydration, lotions are a great option, as they are thicker than sprays and gels, which makes them more moisturizing and convenient. For all-over use, note that most of these products contain soothing ingredients to help reduce redness and irritation caused by overexposure to the sun.

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The right product that contains water after sun exposure for your skin

To choose the right water after sun product for your skin, you must consider several factors. First, determine your skin type (normal, dry, oily or combination), as this will help you choose the right products for you. special needs.

Next, consider any skin issues you may be experiencing, such as sensitivity, redness, or blemishes, and look for products designed specifically for those issues.

When evaluating products, check the ingredients to make sure they contain effective, soothing moisturizing agents, such as aloe vera, coconut water, hyaluronic acid, or glycerin. Prefer products that are free of parabens, alcohol, and fragrance, as these can irritate the skin. skin or make existing problems worse.

Consider quality labels and certifications, such as organic or eco-responsible labels, which can attest to the quality and safety of the product. By taking these factors into account, you will be able to choose a water-based after-sun product that is adapted to your skin and makes the most of its benefits. Soothing and moisturizing.

Favorite ingredients

Caring for your skin after extended sun exposure, and choosing water-based products to prevent skin from drying out and further damage from the sun, after sun care may contain ingredients such as aloe vera, witch hazel, and chamomile that have soothing, anti-inflammatory, and redness-reducing properties.

Aloe vera is known for its ability to moisturize the skin and stimulate healing, while witch hazel can help reduce inflammation and relieve pain, and chamomile is often used for its anti-inflammatory and soothing properties. Also remember to drink plenty of water to keep your skin hydrated from the inside out and wear protective clothing to avoid extra from direct exposure to the sun.

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Additional tips for soothing and hydrating skin after sun exposure

In addition to after-sun care that includes water, there are many tips for soothing and hydrating the skin after exposure to the sun. Be sure to drink enough water throughout the day to keep your skin hydrated. Your skin compensates for the loss of water due to sweating.

Avoid taking hot showers after a day in the sun, as this can further dry out the skin, and opt instead for lukewarm or cool showers, which help soothe inflammation and tighten pores.

Wearing loose and comfortable clothes made of natural fibers such as cotton, to avoid friction and allow the skin to breathe, and using cold compresses or ice bags wrapped in a clean cloth can help relieve redness and burning of the skin.

Apply compresses to affected areas for a few minutes for quick and effective relief. Combining these tips with proper after-sun care will help rejuvenate your skin and maintain its natural glow.

Water-based after-sun care is essential for maintaining healthy, hydrated skin during the summer months, and hydrating sprays, gels, and lotions are all effective options.

But it’s important to choose products that are alcohol-free and contain soothing ingredients to help reduce sun damage. Take care of your skin after every sun exposure to prevent sunburn and long-term damage.

* Presse Santé strives to impart health knowledge in a language accessible to all. In any case, the information provided cannot replace the opinion of a health professional.