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What does your physical pain say about your emotional state?

Did you know that some physical pain is sometimes a reflection of an emotional state? It is common to hear that separation can lead to certain physical pains in the body. Then we talk about emotional pain.

Can emotional pain translate to the body?

The answer is yes! In fact, when an emotion is suppressed for too long, it is possible for him to end up feeling physical pain. For example, a romantic breakup can often reflect stomach aches, such as a feeling of tightness in the stomach and thus a loss of appetite. So we talk about physical pain after emotional trauma.

What does physical pain say about our emotional state?

Sometimes, some physical pain is a representation of our emotional state for the moment. But what are these pains and what do they represent?

  • Back Pain: Sometimes, this can be a heavy psychological burden that you bear. The burden in work and personal life but also the burden of responsibilities.
  • Stomach pain: a condition or event that is difficult to “digest”. It can also reflect a form of stress that is difficult to manage.
  • Headaches: Whether they involve the neck, temples, or forehead, headaches can sometimes reflect tension. It is essential to stay well hydrated.
  • Blisters on the hands: You may be suffering from a lack of ‘letting go’. The desire to control absolutely everything can create tension or stiffness in the hands.
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