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Paratriathlon.  Gwladys Lemoussu returns to competition in Australia: “I can't wait to do battle! »

Paratriathlon. Gwladys Lemoussu returns to competition in Australia: “I can't wait to do battle! »

Before leaving for Tasmania, Guvladis Lemouzou (St-Jean-de-Monts Triathlon) took some time off. Western France.

Its preparation

“I did a good winter preparation. In mid-February, I got motivated for my personal training in Lanzarote (Spain) and I got sick as soon as I arrived. I was bedridden for three days… It weighed on me morally and physically. In fact, I was going to start anew. I told myself that.

Sunday I started again with 3 hours of cycling and 50 minutes of jogging. The following week, I completed 26 hours of training. The shape returned, much to my surprise. When I returned at the end of February, I did some serious cycling and running, and I felt great during that time. It gave me hope.

He loves racing in Australia

The World Cup was held in Abu Dhabi on March 8. I could have participated, but it wouldn't have allowed me to score many points. To qualify for the Games, to continue in the top 9 in the world, I wanted to cross the globe and compete in the World Series in Devonport (Australia). My direct enemies (5e7e8e and 9e) He chose the same strategy. We see points at stake as there were almost none in previous years. It will be good and intense.

His mood

The past few weeks have given me hope. I run at 3'50'' per kilo and cross 200 during my cycling. In swimming, form is very uncertain, although we tell the coach that I should be on my opponents feet. I can't wait to fight it! I want to see if PPG pays off for the first time this winter. I only have to prove things to myself.

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His plan

After that, I am thinking of doing an internship with Héloise Courvoisier and Anne Henriet at Dole (Jura). My next race is Yokohama (Japan) in May.