A study concluded: Here is the ideal food to combat bad breath caused by garlic!

On average, the French consume 500 grams of garlic every year. It must be said that garlic is almost an essential ingredient in cooking today. To reveal the taste of the dish and add character to the recipe, this food is absolutely perfect. the problem ? If it enhances the flavor of the preparation, Its taste and smell remain in the mouth, causing bad breath.

During a first date or even a business meeting, it is best to avoid taking it. However, if you want to cook it, Know that there is a solution to avoid this inconvenience. In fact, a study found a miracle ingredient to overcome bad breath associated with garlic consumption.

Doctoral student Manpreet Kaur and Professor Cheryl Barringer, from Ohio State University, were interested in garlic. More specifically, they wondered how to counter its taste and smell that linger in the mouth and cause bad breath. The results were published in the scientific journal moleculesshowed thatThere is one ingredient that will significantly reduce the effects of garlic: yogurt. In fact, the latter would reduce by 99% of the molecules responsible for the smell of raw garlic and between 82 and 94% of the molecules responsible for the smell of fried garlic.

The reason is simple: It is the fats and proteins present in yogurt that have the ability to neutralize the smell of this food. Therefore, the higher the fat and protein content of yogurt, the more effective its effect. This is why Professor Cheryl Barringer believes that Greek yogurt will have a better effect than others.

But to get the desired effect, The specialist specifies that yogurt should be eaten as soon as possible after eating garlic.

However, work has shown that for an optimal result, It is recommended to prefer fried garlic because the latter helps reduce bad breath. Why ? Frying garlic would actually reduce the presence of molecules responsible for its unpleasant odor.

But yogurt is not the only effective food. Another study from 2010 showed this as well Milk was also a good option to get rid of the garlic smell. We’ll let you test it!